Are you a cooking expert? Maybe you are simply a kitchen veteran? Or like numerous others, you might be a beginner.Whatever the case may be, handy cooking advice can add some fresh concepts to your cooking. Take some time as well as find out a few things that can sprinkle some brand-new enjoyable right into your kitchen area routine. This Tomato and Fish Salad recipe maybe a perfect fit for you.

Tomato and Fish Salad

You can cook Tomato and Fish Salad using 8 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Tomato and Fish Salad :

Provide salad tomatoes, thinly sliced.

Prepare onion, thinly sliced.

Prepare dried oregano.

Provide sea salt (change to suit your taste).

You need to prepare white wine vinegar.

You need to prepare olive oil, extra virgin.

You need to prepare ice cold water.

You need thin portion of salted cod (approx 200 grams). Replace with tuna if preferred..

Short Tips:

Preparation is a really fundamental part of cooking. You wish to make sure you have every product you could need. You also intend to make sure you have all the products you might require. You do not wish to be in the middle of a recipe and discover you are missing out on something essential.

step by step :Tomato and Fish Salad

When using salted cod, soak in cold water 24 hours prior to cooking, change water 3-4 times during the 24 hour period..

Thinly slice the tomatoes and onion. Place in a large bowl..

Remove cod from the water, using kitchen roll dab any excess water off the fish..

Heat a non-stick grill pan on a medium to high heat..

If your not a fan of salted cod, replace with tuna. Please note: Cooking times will be different when using tuna..

Place cod on the grill pan skin facing down first and grill for 3-4 minutes. Turn and cook for a further 3-4 minutes. When done remove from heat and let it cool..

Using your fingers Shred and de-bone the cod. Same process would apply with tuna..

Add the vinegar, olive oil, salt and oregano to the tomatoes. Stir all ingredients together..

Add in the water..

Lastly, add in the fish and lightly stir all the ingredients together..

Check seasoning is to your preference before serving..

Food preparation a delicious meal for your household does not need to suggest spending hrs ploding away in the cooking area. There are many variety of recipes such as Tomato and Fish Salad recipe, you can make use of to whip with each other a great meal in a short time, quickly your family members will be taking pleasure in the fruits of your labors.

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Tomato and Fish Salad, healthy & tasty!