Refreshing Skin Clearing Tuna Sandwich, tasty & healthy!

Delicious Sandwich Recipes for Summer | Lunch Sandwich Ideas

Whether you are an university student just beginning your very own culinary experiments or an experienced cook with numerous supper celebrations under your belt, there is always something new to learn about cooking. We hope these Refreshing Skin Clearing Tuna Sandwich recipe and tips can help you in your kitchen tonight, as well as get used to magnificent home-cooked dishes.

Refreshing Skin Clearing Tuna Sandwich

Refreshing Skin Clearing Tuna Sandwich

You can have Refreshing Skin Clearing Tuna Sandwich using 5 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Refreshing Skin Clearing Tuna Sandwich :

  1. Provide Starkist solid white albacore tuna IN WATER.
  2. You need to prepare Publix's sandwich breads (I used large white and perfer publixs brand due to its softness and fluff).
  3. Use Hellmann's Real Mayonnaise.
  4. Prepare of fresh chopped parsley.
  5. Prepare of Nature's Green Kale Greens.

Short Tips:

You can get rid of the garlic odor from your hands by scrubing them for thirty seconds on your stainless-steel stove before washing them. Garlic adds a fascinating taste to several dishes, yet the distinct smell can remain on your hands. Using this suggestion, you can appreciate your supper without your hands scenting strongly of garlic.

step by step :Refreshing Skin Clearing Tuna Sandwich

  1. Set aside two slices of bread (I used enriched white for this one but you may use whole wheat).
  2. Mix one can of solid white tuna packaged in water with less than 2 tbsps of mayo. Caution: Do not use a can with oil or alternatives. This will defeat the purpose (think skin clearing)..
  3. Now chop up fresh parsley leaves with stems and all and combine with the tuna and mayo. No need for any seasonings. Once combined the flavors will be delicious on its own..
  4. Now let's layer!! First layer our Kale greens on top of our sliced breads, Secondly layer the mix bowl of tuna, mayo and parsley on top of the kale greens, lastly top with the second piece of bread and voila you've got yourselves a great skin clearing tuna sandwich. Enjoy!!.
  5. Check back with more ideas. Fyi (having a licensed paramedical esthetic background with a passion of anything that enhances our natural beauty I'd thought you should know lol) Kale is known for the best leading skin clearing ingredient to date. Please do not substitute with Spinach as this may sound healthy as well but does cause acne. If your not prone to acne, eczema, or psoriasis breakouts then you should be okay with substituting kale for spinach. The combination of kale and parsley is wonderful for improving inflammation of the skin and not to mention tastes wonderful..

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Refreshing Skin Clearing Tuna Sandwich, tasty & healthy!
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