Low carb egg sandwich, perfect & tasty!

Wish to be a far better chef? Who does not! Searching for some new, enjoyable, and interesting food selection ideas? Who isn't! The wish to prepare better meals as well as attempt new dishes is something all of us want to do. Low carb egg sandwich dish maybe the one you are trying to find.

Low fat and low carb recipes. For a low carb breakfast at Panera, you'll be ordering one of their breakfast sandwiches without the bun. They put them in a small salad bowl for you to eat with a fork.

Provide eggs.
Provide tomatoes.
You need grated parmesan cheese.
You need to prepare water.
Use nonstick spray.
You need to prepare salt and pepper.

Short Tips:

If a recipe says to use a particular type of pan, then use that pan. If you only own one nonstick pan, the simplest tip we can give you is to wait for a decent sale at a kitchen store, then get yourself a stainless steel pan and a cast iron skillet. Also its good idea to replace cheap nonstick pans every few years, as the coating can wear down over the years.

Beat your eggs. Spray your pan with nonstick..
Heat a pan. Then take cheese and form a ring on the pan about 7 inches across. Don't overheat turn it off heat just long enough to pour your egg.
Pour some your eggs in the center of cheese ring. About half of them, don't overflow turn your heat back on. When the eggs turn a bit white cover with a lid..
Lift the lid take the water aput around the out side part of ring of cheese. Cover immediately to steam the eggs. This will take seconds to do..
Take lid off turn your egg cheese ring over let stay about 20 seconds remove to a plate. This is you bread substitute. Careful when you salt your tomatoes because the cheese taste salty already..
Take emaining eggs and fry till done put on top of cheese ring egg add tomatoes salt pepper fold egg over serve hope you enjoy..

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