There are many resources of information on cooking. Some information is geared towards knowledgeable chefs and also not for the average individual. It can be perplexing to learn all of the readily available details. The good news is, this Simple Tuna Stir Fry recipe is easy to do and will certainly give you some great tips. They will help anybody, even a newbie.

Simple Tuna Stir Fry

You can cook Simple Tuna Stir Fry using 16 ingredients and 11 steps. Here is how you do it.

Ingredients of Simple Tuna Stir Fry :

Prepare dark soy sauce.

Use dark soy sauce.

You need fresh tuna.

Prepare ground black pepper.

Provide olive oil.

Prepare green bell pepper.

You need to prepare red bell pepper.

Provide onion.

Use garlic, crushed.

Prepare fresh grated ginger.

You need chillies.

You need to prepare all-purpose flour.

You need dry white wine.

Use noodles.

You need to prepare salt and pepper.

Short Tips:

Salt is that the one of the key making the food’s flavor jump around on your tongue. Most of recipes you read will tell when you ought to add salt, but it is a good rule of thumb to add at least a pinch or 2 when you begin cooking and once more at the very end. Your palate are going to be the final guide here, so taste often.

instructions :Simple Tuna Stir Fry

Cut the tuna into strips..

Mix together 70ml soy sauce with the black pepper. Mix with sliced tuna and leave in fridge to marinade for 1 hour..

Slice the green bell pepper, red bell pepper, onion and chillies..

In a heated frying pan or wok (high heat), with 30ml olive oil, fry the green bell pepper, red bell pepper, onion, garlic, ginger and chillies. Until the onions turn lightly brown. Remove from the pan and set aside..

Mix the flour with the marinated tuna..

On a high heat in a pan or wok, fry the tuna with 60ml olive oil. Only fry the tuna to your liking. You might have to do this in 2 or 3 stages, depending on the size of your pan. Don't worry if the tuna starts breaking up..

Deglaze your pan with white wine, for about 3 minutes. Then add 100ml soy sauce and simmer for another 3 minutes..

Cook your noodles according to the package instructions..

Mix your onion mixture together with the fried tuna in a heated pan for 5 minutes..

Mix your deglazed liquid with your noodles..

Serve the tuna on top of the noodles or mix them together..

A wonderful, home-cooked meal is the example everyone bear in mind. Utilizing these Simple Tuna Stir Fry recipe to boost your cooking is the same as an athlete that maintains training-- the a lot more you do it, the much better you get, discover as long as you can about food preparation. The more recipe you have, the far better your dishes will certainly taste.

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List of Food Recipes :

🥟 Appetizers 🐓 Chicken 🍞 Bread 🦑 Seafood 🥩 Meat 🥪 Sandwich 🍮 Desserts 🍜 Noodle 🥬 Vegetable 🥗 Salad 🥤 Drinks

Simple Tuna Stir Fry, tasty & healthy!