Red lentil dal (vegan if you sub the ghee 😁), tasty & healthy!

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Do I use dried red lentils? No need to pre-cook them (just give them a rinse), they'll cook in the curry. If you have more time, let the onions cook longer in the.

You need to prepare (full not just to the ‘fill’ line) red lentils (about 125g).
Use / 1 1/2 cups water.
Provide ground turmeric.
Use chilli powder or chilli flakes.
Prepare ground cumin.
You need to prepare medium-sized tomatoes, chopped.
Provide onion, peeled and chopped.
Use garlic, peeled and crushed.
You need to prepare ghee or oil.
Prepare Salt and pepper.
You need To garnish: some chopped spring onion and/ or coriander.

Short Tips:

Do not concern about sharp knives. Can they give you a nasty cut? absolutely. However dull knives are perpetually proven to be more dangerous because they are more prone to slip when cutting, that makes the possibility of cutting yourself higher. If you decide to keeping knives sharp, you ought to also learn how to properly hold a chef’s knife, as well as how to hold the food you’re cutting.

Put the red lentils, water, turmeric, cumin and chilli in a saucepan (with a lid for later). Bring to the boil. Then turn down to a simmer, cover and simmer gently for about 20 mins. Stir it regularly so the lentils don’t stick. Add more water if needed..
When the lentils are ready - or about 5 mins before, add the tomatoes to the pan and stir through. Take the lentils off the heat when ready. (You can also add spinach at this point- stirring it through so it wilts.).
Heat the ghee or oil in a pan on a low- medium heat. Cook the onion and garlic, stirring regularly until soft..
When the onion/ garlic are soft, stir them (and any ghee in the pan) into the lentils..
Season. Serve and garnish with spring onions and coriander. Enjoy 😋.

Dals can be made in several ways with the Easy Dal Fry. Red and yellow lentils spiced with Indian spices and tempering. Transform your red lentils into something amazing with my creamy Instant Pot Lentil Dal. It makes a really easy, super tasty, healthy & budget But, if you don't have an Instant Pot or other other electric pressure cooker, and you really want to make this recipe, hop on over to my original Red Lentil Dahl. Stir in the entire can of coconut milk, red lentils, broth, and salt.

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