Want to be a better chef? Who doesn't! Seeking some new, fun, as well as interesting menu concepts? Who isn't! The wish to prepare much better meals and also attempt brand-new recipes is something all of us wish to do. Tomato and Fish Salad dish maybe the one you are looking for.

Tomato and Fish Salad

You can have Tomato and Fish Salad using 8 ingredients and 11 steps. Here is how you cook that.

Ingredients of Tomato and Fish Salad :

Prepare salad tomatoes, thinly sliced.

You need onion, thinly sliced.

Use dried oregano.

You need to prepare sea salt (change to suit your taste).

Use white wine vinegar.

Provide olive oil, extra virgin.

Use ice cold water.

Use thin portion of salted cod (approx 200 grams). Replace with tuna if preferred..

Short Tips:

If a recipe says to use a particular type of pan, then use that pan. If you merely own one nonstick pan, the best tip we will give you is to wait for a good sale at a kitchen shop, then purchase yourself a stainless-steel pan and a cast iron frypan. Additionally its sensible idea to switch low cost nonstick pans each few years, as the coating can wear down over the years.

instructions :Tomato and Fish Salad

When using salted cod, soak in cold water 24 hours prior to cooking, change water 3-4 times during the 24 hour period..

Thinly slice the tomatoes and onion. Place in a large bowl..

Remove cod from the water, using kitchen roll dab any excess water off the fish..

Heat a non-stick grill pan on a medium to high heat..

If your not a fan of salted cod, replace with tuna. Please note: Cooking times will be different when using tuna..

Place cod on the grill pan skin facing down first and grill for 3-4 minutes. Turn and cook for a further 3-4 minutes. When done remove from heat and let it cool..

Using your fingers Shred and de-bone the cod. Same process would apply with tuna..

Add the vinegar, olive oil, salt and oregano to the tomatoes. Stir all ingredients together..

Add in the water..

Lastly, add in the fish and lightly stir all the ingredients together..

Check seasoning is to your preference before serving..

Since you have read Tomato and Fish Salad recipe, it is the time for you to head to the kitchen and prepare some fantastic food! Keep in mind, food preparation is not an ability that can be one hundred percent right at first. Technique is required for you to grasp the art of cooking.

If you find this Tomato and Fish Salad recipe helpful please share it to your good friends or family, thank you and good luck.

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Tomato and Fish Salad, family's new favorite!